Training Schedule
Tuesday
Running
Various locations around South Shields depending on session type. Differing sessions to target form, conditioning, strength, speed, hills, endurance etc. All abilities welcome and sessions tailored to suit
6-7pm mixed session
Refer to Facebook or EventBrite to book
Wednesday
Swim
Brinkburn CIO, South Shields
5-6pm mixed session
6-7pm mixed session
Refer to Facebook or EventBrite to book
Thursday
Turbo Bike Training
Brinkburn CIO, South Shields
Various training sessions targeting bike skills strength and endurance with fun and music thrown in.
6-7pm mixed session
Refer to Facebook or EventBrite to book
Saturday & Sunday
Additional sessions arranged amongst members – refer to Facebook.
